The Power of Positive Thinking

Face-to-face duration: 3 days

Course Objectives

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This three (3) day course introduces the theory and required skills supporting the power of positive thinking. Participants will be able to practice and apply models and understand real-life examples to enhance their personal as well as professional life in a positive and fruitful way in future. The power of positive thinking also illustrates the differences between habits and the importance of consciously choosing and displaying a positive attitude towards others. Participants will learn how to maximise a positive outlook and how positivity becomes their most powerful asset in life.

Learning Outcomes

  1. Understand the power of positive thinking
  2. Learn and apply theory and models of positive thinking
  3. Gain knowledge of how thinking processes influence mood, emotions and life in general
  4. Identify how negativity impacts an individual’s personal and professional life
  5. Learn powerful techniques to break old habits
  6. Discover the “Happiness Advantage”
  7. Positive behaviours in the workplace
  8. Enhancing interpersonal relationships through positive communication and interaction


  • Individuals who seek to gain new skills of how to develop positive thinking and enhance personal and professional performance in future


  • Learn how positivity affects personal and professional performance
  • Develop and enhance new skills
  • Relate theory and practice to real-life situations
  • Identify the Happiness Advantage


  • The thinking process in general
  • The power of positive thinking
  • Positive thinkers of our time
  • How negativity impacts your personal and professional life
  • Breaking old habits and identifying the “Happiness Advantage”
  • Choose your attitude
  • Effective channels and models of effective communication
  • Positive behaviour at the workplace
  • Visualising success

Program Outline

Day One

  • The thinking process
  • How he human brain encodes and decodes information
  • What does positive thinking mean?
  • The history and science of positive thinking
  • The nature of human behaviours
  • Optimism and pessimism
  • How negativity impacts personal and professional relationships

Day Two

  • The link between positivity and success
  • The “positive thinkers of our time”
  • Models and valuable practices to increase positivity in your personal life
  • Controlling what you focus on
  • Visualizing success
  • The roots of motivation
  • The importance of trust and an open mind
  • Positive behaviours in the workplace

Day Three

  • Why our mind set is contagious
  • Interpersonal relationships
  • How behaviours affect performance
  • Positive channels and models of communication
  • Old habits break hard
  • How to cultivate a positive attitude
  • The Happiness Advantage
  • The reality check
  • Positive thinking practical instructions

Delivery Format

  • Use case studies and group exercises
  • Facilitator-led discussions
  • Practical and experiential
  • Videos
  • Skills practice & role plays


"The Student Manual is a logical, carefully thought through and well presented document. The face-to-face facilitators are helpful, patient, knowledgeable and passionate. Thank you for the time and effort that blueVisions have put into preparing and supporting this course."

David Thorpe iiNet Australia

"Your personal contribution to our training has been invaluable. Your infectious high spirits and genuine want for our success have shone through. I sincerely thank you for your efforts over the past two years."

Stephen Davies Group Manager, Construction Services Group, NSW

"Your course made me realise how irrelevant what I was learning through my university course actually was to my job. Due to this, I will be seeking to complete the remainder of the modules in this diploma through blueVisions."

Damien Bleeker Project Coordinator, Liverpool City Council, NSW

"Thank you for a wonderful course....This has been by far the best development course I've ever been a part of."

David Darcy LSPSPO - Defence Materiel Organisation

"Having sat in at various times in both courses, as well as being present for the final summary and feedback sessions I was really impressed with the positive feedback and outcomes. The blueVisions trainers did an awesome job and really motivated and inspired both groups. The level of the course was spot on for each group."

Brian Clarke Leadership Development Coordinator, Gasco